BACKBLOCK AND MA ROLLER
*Prices quoted for the Australian domestic market include shipping.
*All overseas orders attract an additional postage fee
*Only plastic BackBlocks are dispatched overseas
The Ma Roller helps loosen facet joints that have become thickened and immobile through the inflammatory process. The facets are situated approximately 1.5 cm out from the spinous processes, which are the central knobs you can see through the skin running down the back. The Roller is designed to roll over this bilateral chain of joints, from the base of the skull to the top of the sacrum. It is like a convoluted rolling pin, with two smoothly rounded prominences either side of a central gully, which comfortably pummel these sensitive joints. Using the Ma Roller is the single most effective way of treating facet problems yourself.
The only two self-help tools used by the Sarah Key Method
Please note only BLUE PLASTIC BACKBLOCKS are dispatched in this package.
The Ma Roller, a blue plastic BackBlock and book of your choice. Choose from 'Back Sufferers' Bible, 'The Body In Action' or 'Back In Action' and specify which you would like in the comments section of your payment.
This package includes Sarah Key's latest release; the 'Back Sufferers' Pocket Guide' and the best-selling Blue Plastic BackBlock. The package includes a DVD where Sarah explains 'How to use the BackBlock'.
Travel is one of the most testing times for backs, from the point of view of lengthy hours of sitting, carrying suitcases and sleeping in strange beds. The plastic BackBlock came into being because it's so much easier to transport. Although not as hardy as the cork version, it is travel-friendly because it avoids taking up dead space in your suitcase. It has been designed with one side open [and divided into three compartments] which is ideal for holding your socks and jocks [!] Take care with this Block however because it is more fragile and does not respond well to rough handling.
The Australian wooden BackBlock has been relegated to the realm of a collector's item. We have a remaining few which we can despatch from our clinic in Sydney but for the most part, we prefer to use the new cork version. Wooden BackBlocks are still for sale and available from Blenheim Palace in the UK.
The DVD of Sarah explaining 'How to use the BackBlock is also included with each BackBlock for no extra charge.
Please note: If you live outside Australia and wish to purchase a BackBlock, only plastic versions are dispatched from our clinic in Sydney.
